Ayurvedic Health Coaching ~ Yoga ~ Meditation ~ Mindfulness ~ Company Wellness Programs
I guide people let go of limiting beliefs that keep them stuck in bodies that don't look or feel the way they want. I help them to silence that voice in their heads that says they're not good enough or unworthy of having the lives and bodies that they desire.
I specialize in teaching the habits of yoga and Ayurveda, habits that help you
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